{"id":11413,"date":"2026-04-12T12:50:47","date_gmt":"2026-04-12T10:50:47","guid":{"rendered":"https:\/\/sirsasana.online\/?page_id=11413"},"modified":"2026-04-13T00:10:23","modified_gmt":"2026-04-12T22:10:23","slug":"volver-a-mi","status":"publish","type":"page","link":"https:\/\/sirsasana.online\/en\/formacion\/volver-a-mi\/","title":{"rendered":"Volver a Mi"},"content":{"rendered":"<link href=\"https:\/\/fonts.googleapis.com\/css2?family=Cormorant+Garamond:ital,wght@0,300;0,400;0,600;1,300;1,400&#038;family=DM+Sans:wght@300;400;500&#038;display=swap\" rel=\"stylesheet\">\n\n<style>\n  :root {\n    --cream: #FAF7F2;\n    --warm: #F2EDE4;\n    --rose: #C4856A;\n    --rose-light: #E8C4B0;\n    --rose-deep: #8B4F37;\n    --sage: #7A8C7E;\n    --sage-light: #B8C9BC;\n    --charcoal: #2C2A27;\n    --muted: #7A7570;\n    --border: rgba(44,42,39,0.12);\n  }\n\n  .vam-wrap { font-family: 'DM Sans', sans-serif; color: var(--charcoal); font-size: 16px; line-height: 1.7; }\n  .vam-wrap *, .vam-wrap *::before, .vam-wrap *::after { box-sizing: border-box; }\n\n  \/* HERO *\/\n  .vam-wrap .hero {\n    min-height: 100vh;\n    display: flex; flex-direction: column; justify-content: center;\n    padding: 4rem 2rem 5rem;\n    position: relative; overflow: hidden;\n    background: var(--cream);\n  }\n  .vam-wrap .hero-bg {\n    position: absolute; inset: 0; z-index: 0;\n    background:\n      radial-gradient(ellipse 60% 50% at 80% 30%, rgba(196,133,106,0.12) 0%, transparent 70%),\n      radial-gradient(ellipse 40% 40% at 20% 80%, rgba(122,140,126,0.1) 0%, transparent 70%);\n  }\n  .vam-wrap .hero-deco {\n    position: absolute; top: 15%; right: 8%; width: 320px; height: 320px;\n    border-radius: 50%; border: 1px solid rgba(196,133,106,0.2); z-index: 0;\n  }\n  .vam-wrap .hero-deco2 {\n    position: absolute; top: 22%; right: 14%; width: 200px; height: 200px;\n    border-radius: 50%; border: 1px solid rgba(196,133,106,0.15); z-index: 0;\n  }\n  .vam-wrap .hero-inner { position: relative; z-index: 1; max-width: 900px; width: 100%; margin: 0 auto; }\n  .vam-wrap .hero-eyebrow {\n    font-size: 0.78rem; font-weight: 500; letter-spacing: 0.14em;\n    color: var(--rose); text-transform: uppercase;\n    margin-bottom: 1.8rem; display: flex; align-items: center; gap: 12px;\n  }\n  .vam-wrap .hero-eyebrow::before {\n    content: ''; display: inline-block; width: 32px; height: 1px; background: var(--rose);\n  }\n  .vam-wrap .hero-title {\n    font-family: 'Cormorant Garamond', serif;\n    font-size: clamp(3.5rem, 8vw, 6rem);\n    font-weight: 300; line-height: 1.05; color: var(--charcoal); margin-bottom: 0.3rem;\n  }\n  .vam-wrap .hero-title em { font-style: italic; color: var(--rose); }\n  .vam-wrap .hero-subtitle {\n    font-family: 'Cormorant Garamond', serif;\n    font-size: 1.3rem; font-weight: 300; font-style: italic;\n    color: var(--muted); margin-bottom: 2.5rem; line-height: 1.5;\n  }\n  .vam-wrap .hero-desc {\n    font-size: 1.05rem; color: var(--charcoal);\n    max-width: 520px; margin-bottom: 3rem; line-height: 1.8;\n  }\n  .vam-wrap .hero-cta-group { display: flex; gap: 1rem; align-items: center; flex-wrap: wrap; }\n  .vam-wrap .btn-primary {\n    background: var(--rose); color: white; border: none; border-radius: 50px;\n    padding: 1rem 2.2rem; font-family: 'DM Sans', sans-serif;\n    font-size: 0.95rem; font-weight: 500; letter-spacing: 0.03em;\n    cursor: pointer; text-decoration: none; display: inline-block;\n    transition: background 0.2s, transform 0.15s;\n  }\n  .vam-wrap .btn-primary:hover { background: var(--rose-deep); transform: translateY(-2px); }\n  .vam-wrap .btn-ghost {\n    color: var(--muted); font-size: 0.9rem; text-decoration: none;\n    display: inline-flex; align-items: center; gap: 6px;\n    border-bottom: 1px solid var(--border); padding-bottom: 2px; transition: color 0.2s;\n  }\n  .vam-wrap .btn-ghost:hover { color: var(--charcoal); }\n  .vam-wrap .hero-author { margin-top: 4rem; display: flex; align-items: center; gap: 14px; }\n  .vam-wrap .author-avatar {\n    width: 48px; height: 48px; border-radius: 50%;\n    background: linear-gradient(135deg, var(--rose-light), var(--sage-light));\n    display: flex; align-items: center; justify-content: center;\n    font-family: 'Cormorant Garamond', serif; font-size: 1.1rem; font-style: italic; color: var(--rose-deep);\n  }\n  .vam-wrap .author-name { font-weight: 500; font-size: 0.95rem; }\n  .vam-wrap .author-role { color: var(--muted); font-size: 0.82rem; }\n\n  \/* SECTIONS *\/\n  .vam-wrap section { padding: 5rem 2rem; }\n  .vam-wrap .container { max-width: 900px; margin: 0 auto; }\n  .vam-wrap .section-label {\n    font-size: 0.75rem; font-weight: 500; letter-spacing: 0.14em;\n    color: var(--rose); text-transform: uppercase; margin-bottom: 1rem;\n    display: flex; align-items: center; gap: 10px;\n  }\n  .vam-wrap .section-label::before { content: ''; display: inline-block; width: 24px; height: 1px; background: var(--rose); }\n  .vam-wrap .section-title {\n    font-family: 'Cormorant Garamond', serif;\n    font-size: clamp(2rem, 5vw, 3.2rem);\n    font-weight: 300; line-height: 1.2; color: var(--charcoal); margin-bottom: 1.5rem;\n  }\n  .vam-wrap .section-title em { font-style: italic; color: var(--rose); }\n\n  \/* PAIN *\/\n  .vam-wrap .pain-section { background: var(--warm); }\n  .vam-wrap .pain-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 3rem; margin-top: 3rem; align-items: start; }\n  .vam-wrap .pain-col-title {\n    font-family: 'Cormorant Garamond', serif; font-size: 1.15rem; font-weight: 400; font-style: italic;\n    color: var(--muted); margin-bottom: 1.2rem;\n  }\n  .vam-wrap .pain-list { list-style: none; }\n  .vam-wrap .pain-list li {\n    padding: 0.65rem 0; border-bottom: 1px solid var(--border);\n    font-size: 1rem; color: var(--charcoal); display: flex; align-items: center; gap: 12px;\n  }\n  .vam-wrap .pain-list li::before { content: ''; width: 6px; height: 6px; border-radius: 50%; background: var(--rose); flex-shrink: 0; }\n  .vam-wrap .pain-note { margin-top: 3rem; text-align: center; font-family: 'Cormorant Garamond', serif; font-size: 1.5rem; font-style: italic; color: var(--rose-deep); }\n\n  \/* WHAT IS *\/\n  .vam-wrap .what-layout { display: grid; grid-template-columns: 1fr 1fr; gap: 4rem; align-items: center; }\n  .vam-wrap .what-visual { position: relative; height: 360px; }\n  .vam-wrap .what-circle { position: absolute; border-radius: 50%; border: 1px solid rgba(196,133,106,0.3); }\n  .vam-wrap .what-circle-1 { width: 300px; height: 300px; top: 30px; left: 20px; }\n  .vam-wrap .what-circle-2 { width: 200px; height: 200px; top: 80px; left: 70px; background: rgba(196,133,106,0.06); }\n  .vam-wrap .what-circle-3 { width: 100px; height: 100px; top: 130px; left: 120px; background: rgba(196,133,106,0.1); }\n  .vam-wrap .what-center { position: absolute; top: 155px; left: 145px; width: 50px; height: 50px; border-radius: 50%; background: var(--rose); }\n  .vam-wrap .what-list { list-style: none; }\n  .vam-wrap .what-list li { padding: 1rem 0; border-bottom: 1px solid var(--border); font-size: 1rem; line-height: 1.5; display: flex; gap: 14px; align-items: flex-start; }\n  .vam-wrap .what-list li:last-child { border-bottom: none; }\n  .vam-wrap .what-num { font-family: 'Cormorant Garamond', serif; font-size: 1.6rem; font-weight: 300; color: var(--rose-light); line-height: 1; flex-shrink: 0; width: 28px; }\n\n  \/* WEEKS *\/\n  .vam-wrap .weeks-section { background: var(--warm); }\n  .vam-wrap .weeks-grid { display: grid; grid-template-columns: repeat(4, 1fr); gap: 1.5rem; margin-top: 3rem; }\n  .vam-wrap .week-card {\n    background: white; border-radius: 16px; padding: 1.8rem 1.4rem;\n    border: 1px solid var(--border); position: relative; overflow: hidden; transition: transform 0.2s;\n  }\n  .vam-wrap .week-card:hover { transform: translateY(-4px); }\n  .vam-wrap .week-card::before { content: ''; position: absolute; bottom: 0; left: 0; right: 0; height: 3px; background: var(--rose); }\n  .vam-wrap .week-num { font-family: 'Cormorant Garamond', serif; font-size: 3rem; font-weight: 300; color: rgba(196,133,106,0.25); line-height: 1; margin-bottom: 0.8rem; }\n  .vam-wrap .week-title { font-family: 'Cormorant Garamond', serif; font-size: 1.1rem; font-style: italic; color: var(--charcoal); margin-bottom: 0.6rem; }\n  .vam-wrap .week-desc { font-size: 0.87rem; color: var(--muted); line-height: 1.6; }\n\n  \/* INCLUDES *\/\n  .vam-wrap .includes-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 2rem; margin-top: 3rem; }\n  .vam-wrap .include-item {\n    padding: 1.4rem; border: 1px solid var(--border); border-radius: 12px;\n    background: white; transition: border-color 0.2s;\n  }\n  .vam-wrap .include-item:hover { border-color: var(--rose-light); }\n  .vam-wrap .include-title { font-weight: 500; font-size: 0.95rem; margin-bottom: 0.3rem; }\n  .vam-wrap .include-desc { font-size: 0.85rem; color: var(--muted); }\n  .vam-wrap .bonus-card {\n    margin-top: 1.5rem;\n    background: linear-gradient(135deg, rgba(196,133,106,0.08), rgba(122,140,126,0.08));\n    border: 1px solid var(--rose-light); border-radius: 16px; padding: 2rem;\n    display: flex; gap: 2rem; align-items: center;\n  }\n  .vam-wrap .bonus-badge {\n    background: var(--rose); color: white; border-radius: 8px; padding: 0.5rem 1rem;\n    font-size: 0.75rem; font-weight: 500; letter-spacing: 0.08em; text-transform: uppercase;\n    white-space: nowrap; flex-shrink: 0;\n  }\n  .vam-wrap .bonus-text strong { display: block; font-size: 0.95rem; margin-bottom: 0.3rem; }\n  .vam-wrap .bonus-text span { font-size: 0.85rem; color: var(--muted); }\n\n  \/* WHO *\/\n  .vam-wrap .who-section { background: var(--charcoal); }\n  .vam-wrap .who-section .section-title { color: white; }\n  .vam-wrap .who-section .section-label { color: var(--rose-light); }\n  .vam-wrap .who-section .section-label::before { background: var(--rose-light); }\n  .vam-wrap .who-checks { display: grid; grid-template-columns: 1fr 1fr; gap: 1rem; margin-top: 3rem; }\n  .vam-wrap .who-check {\n    display: flex; gap: 12px; align-items: flex-start; padding: 1.2rem 1.4rem;\n    background: rgba(255,255,255,0.05); border-radius: 10px; border: 1px solid rgba(255,255,255,0.08);\n    font-size: 0.95rem; line-height: 1.5; color: rgba(255,255,255,0.85); transition: background 0.2s;\n  }\n  .vam-wrap .who-check:hover { background: rgba(255,255,255,0.08); }\n  .vam-wrap .who-check-dot { width: 8px; height: 8px; border-radius: 50%; background: var(--rose); flex-shrink: 0; margin-top: 6px; }\n\n  \/* RESULT *\/\n  .vam-wrap .result-layout { display: grid; grid-template-columns: 1fr 1fr; gap: 4rem; align-items: center; margin-top: 3rem; }\n  .vam-wrap .result-quote { font-family: 'Cormorant Garamond', serif; font-size: clamp(1.6rem, 3.5vw, 2.3rem); font-weight: 300; font-style: italic; line-height: 1.4; color: var(--charcoal); }\n  .vam-wrap .result-quote span { color: var(--rose); }\n  .vam-wrap .result-items { list-style: none; }\n  .vam-wrap .result-items li { padding: 0.9rem 0; border-bottom: 1px solid var(--border); font-size: 1rem; display: flex; gap: 12px; align-items: center; }\n  .vam-wrap .result-items li:last-child { border-bottom: none; }\n  .vam-wrap .result-check { width: 20px; height: 20px; border-radius: 50%; border: 1.5px solid var(--rose); display: flex; align-items: center; justify-content: center; flex-shrink: 0; }\n  .vam-wrap .result-check::after { content: ''; width: 6px; height: 4px; border-left: 1.5px solid var(--rose); border-bottom: 1.5px solid var(--rose); transform: rotate(-45deg) translateY(-1px); }\n\n  \/* PRICING *\/\n  .vam-wrap .pricing-section { background: var(--warm); text-align: center; }\n  .vam-wrap .price-card {\n    max-width: 480px; margin: 3rem auto 0; background: white; border-radius: 24px;\n    padding: 3rem 2.5rem; border: 1px solid var(--border); position: relative; overflow: hidden;\n  }\n  .vam-wrap .price-card::before { content: ''; position: absolute; top: 0; left: 0; right: 0; height: 4px; background: linear-gradient(90deg, var(--rose), var(--sage)); }\n  .vam-wrap .price-tag { font-family: 'Cormorant Garamond', serif; font-size: 5rem; font-weight: 300; color: var(--charcoal); line-height: 1; margin: 1rem 0; }\n  .vam-wrap .price-tag sup { font-size: 2rem; vertical-align: top; margin-top: 0.8rem; display: inline-block; }\n  .vam-wrap .price-includes { font-size: 0.9rem; color: var(--muted); margin-bottom: 0.5rem; }\n  .vam-wrap .price-note { font-size: 0.82rem; color: var(--rose); font-style: italic; margin-bottom: 2rem; }\n  .vam-wrap .price-cta {\n    display: block; width: 100%; background: var(--rose); color: white; border: none; border-radius: 50px;\n    padding: 1.1rem; font-family: 'DM Sans', sans-serif; font-size: 1rem; font-weight: 500;\n    cursor: pointer; text-decoration: none; letter-spacing: 0.03em;\n    transition: background 0.2s, transform 0.15s; margin-bottom: 1rem;\n  }\n  .vam-wrap .price-cta:hover { background: var(--rose-deep); transform: translateY(-2px); }\n  .vam-wrap .price-sub { font-size: 0.82rem; color: var(--muted); font-style: italic; }\n\n  \/* DIVIDER *\/\n  .vam-wrap .divider { width: 60px; height: 1px; background: var(--rose-light); margin: 2rem 0; }\n\n  \/* ANIMATIONS *\/\n  @keyframes vamFadeUp { from { opacity: 0; transform: translateY(24px); } to { opacity: 1; transform: translateY(0); } }\n  .vam-wrap .fade-up { opacity: 0; animation: vamFadeUp 0.7s ease forwards; }\n  .vam-wrap .delay-1 { animation-delay: 0.15s; }\n  .vam-wrap .delay-2 { animation-delay: 0.3s; }\n  .vam-wrap .delay-3 { animation-delay: 0.45s; }\n  .vam-wrap .delay-4 { animation-delay: 0.6s; }\n\n  \/* RESPONSIVE *\/\n  @media (max-width: 768px) {\n    .vam-wrap .pain-grid,\n    .vam-wrap .what-layout,\n    .vam-wrap .includes-grid,\n    .vam-wrap .who-checks,\n    .vam-wrap .result-layout { grid-template-columns: 1fr; }\n    .vam-wrap .weeks-grid { grid-template-columns: 1fr 1fr; }\n    .vam-wrap .what-visual { display: none; }\n    .vam-wrap .bonus-card { flex-direction: column; gap: 1rem; }\n    .vam-wrap section { padding: 4rem 1.5rem; }\n    .vam-wrap .hero { padding: 3rem 1.5rem 4rem; }\n  }\n  @media (max-width: 480px) {\n    .vam-wrap .weeks-grid { grid-template-columns: 1fr; }\n  }\n<\/style>\n\n<div class=\"vam-wrap\">\n\n<!-- HERO -->\n<section class=\"hero\" id=\"inicio\">\n  <div class=\"hero-bg\"><\/div>\n  <div class=\"hero-deco\"><\/div>\n  <div class=\"hero-deco2\"><\/div>\n  <div class=\"hero-inner\">\n    <div class=\"hero-eyebrow fade-up\">Un proceso de 4 semanas<\/div>\n    <h1 class=\"hero-title fade-up delay-1\">Volver<br>a <em>M\u00ed<\/em><\/h1>\n    <p class=\"hero-subtitle fade-up delay-2\">Salir del agotamiento, soltar la carga y recuperar la calma.<\/p>\n    <p class=\"hero-desc fade-up delay-3\">\n      Si el estr\u00e9s, el cansancio o el burnout te han hecho desconectar de tu cuerpo,\n      este es tu momento para parar. Aprender\u00e1s a liberar tensi\u00f3n, respirar con calma\n      y revitalizar cuerpo y mente a trav\u00e9s del movimiento consciente.\n    <\/p>\n    <div class=\"hero-cta-group fade-up delay-4\">\n      <a href=\"#pricing\" class=\"btn-primary\">Quiero mi plaza &rarr;<\/a>\n      <a href=\"#que-es\" class=\"btn-ghost\">Saber m\u00e1s &darr;<\/a>\n    <\/div>\n    <div class=\"hero-author fade-up delay-4\">\n      <div class=\"author-avatar\">CV<\/div>\n      <div>\n        <div class=\"author-name\">Cristina Vega<\/div>\n        <div class=\"author-role\">Yoga \u00b7 Trabajo sist\u00e9mico \u00b7 Reconexi\u00f3n<\/div>\n      <\/div>\n    <\/div>\n  <\/div>\n<\/section>\n\n<!-- PAIN -->\n<section class=\"pain-section\">\n  <div class=\"container\">\n    <div class=\"section-label\">Lo que te est\u00e1 pasando<\/div>\n    <h2 class=\"section-title\">No es que no puedas.<br>Es que llevas demasiado tiempo\u2026<\/h2>\n    <div class=\"pain-grid\">\n      <div>\n        <p class=\"pain-col-title\">Cargando sola<\/p>\n        <ul class=\"pain-list\">\n          <li>Sosteniendo todo sin parar<\/li>\n          <li>Responsabiliz\u00e1ndote de todo<\/li>\n          <li>Ignorando lo que necesitas<\/li>\n          <li>Viviendo en autom\u00e1tico<\/li>\n        <\/ul>\n      <\/div>\n      <div>\n        <p class=\"pain-col-title\">Y tu cuerpo ya habla<\/p>\n        <ul class=\"pain-list\">\n          <li>Cansancio constante<\/li>\n          <li>Tensi\u00f3n acumulada<\/li>\n          <li>Ansiedad<\/li>\n          <li>Sensaci\u00f3n de vac\u00edo<\/li>\n        <\/ul>\n      <\/div>\n    <\/div>\n    <p class=\"pain-note\">No es debilidad\u2026 Es saturaci\u00f3n.<\/p>\n  <\/div>\n<\/section>\n\n<!-- WHAT IS -->\n<section id=\"que-es\">\n  <div class=\"container\">\n    <div class=\"section-label\">El programa<\/div>\n    <div class=\"what-layout\">\n      <div>\n        <h2 class=\"section-title\">Volver a M\u00ed no es <em>cambiar tu vida<\/em> de golpe<\/h2>\n        <p style=\"color: var(--muted); margin-bottom: 2rem; font-size: 1rem;\">No es dejarlo todo. No es exigirte m\u00e1s. Es aprender a:<\/p>\n        <ul class=\"what-list\">\n          <li><span class=\"what-num\">01<\/span><div>Parar sin culpa y sin justificarte<\/div><\/li>\n          <li><span class=\"what-num\">02<\/span><div>Soltar la carga que no te corresponde<\/div><\/li>\n          <li><span class=\"what-num\">03<\/span><div>Escuchar tu cuerpo y confiar en \u00e9l<\/div><\/li>\n          <li><span class=\"what-num\">04<\/span><div>Empezar a elegirte, poco a poco<\/div><\/li>\n        <\/ul>\n        <div class=\"divider\"><\/div>\n        <p style=\"font-size: 0.9rem; color: var(--muted); font-style: italic;\">Sin romper tu vida. Sin hacerlo perfecto. Sin exigencia.<\/p>\n      <\/div>\n      <div class=\"what-visual\">\n        <div class=\"what-circle what-circle-1\"><\/div>\n        <div class=\"what-circle what-circle-2\"><\/div>\n        <div class=\"what-circle what-circle-3\"><\/div>\n        <div class=\"what-center\"><\/div>\n      <\/div>\n    <\/div>\n  <\/div>\n<\/section>\n\n<!-- WEEKS -->\n<section class=\"weeks-section\">\n  <div class=\"container\">\n    <div class=\"section-label\">Lo que vas a vivir<\/div>\n    <h2 class=\"section-title\">4 semanas de <em>proceso real<\/em><\/h2>\n    <div class=\"weeks-grid\">\n      <div class=\"week-card\">\n        <div class=\"week-num\">01<\/div>\n        <div class=\"week-title\">Bajar el ritmo<\/div>\n        <div class=\"week-desc\">Sientes alivio. Entiendes por qu\u00e9 est\u00e1s as\u00ed. Tu cuerpo respira.<\/div>\n      <\/div>\n      <div class=\"week-card\">\n        <div class=\"week-num\">02<\/div>\n        <div class=\"week-title\">Soltar carga<\/div>\n        <div class=\"week-desc\">Liberas emoci\u00f3n acumulada. Empiezas a ver qu\u00e9 no te pertenece.<\/div>\n      <\/div>\n      <div class=\"week-card\">\n        <div class=\"week-num\">03<\/div>\n        <div class=\"week-title\">Liberar patrones<\/div>\n        <div class=\"week-desc\">Trabajas creencias que te mantienen atrapada. Algo afloja en ti.<\/div>\n      <\/div>\n      <div class=\"week-card\">\n        <div class=\"week-num\">04<\/div>\n        <div class=\"week-title\">Elegirte<\/div>\n        <div class=\"week-desc\">Empiezas a priorizarte desde un lugar real, no desde el agotamiento.<\/div>\n      <\/div>\n    <\/div>\n  <\/div>\n<\/section>\n\n<!-- INCLUDES -->\n<section>\n  <div class=\"container\">\n    <div class=\"section-label\">Qu\u00e9 incluye<\/div>\n    <h2 class=\"section-title\">Acompa\u00f1amiento real,<br><em>no solo contenido<\/em><\/h2>\n    <div class=\"includes-grid\">\n      <div class=\"include-item\">\n        <div class=\"include-title\">Pr\u00e1cticas de yoga consciente<\/div>\n        <div class=\"include-desc\">Movimiento que libera la tensi\u00f3n f\u00edsica y emocional acumulada.<\/div>\n      <\/div>\n      <div class=\"include-item\">\n        <div class=\"include-title\">Meditaciones guiadas<\/div>\n        <div class=\"include-desc\">Para calmar el sistema nervioso y reconectar con tu interior.<\/div>\n      <\/div>\n      <div class=\"include-item\">\n        <div class=\"include-title\">Ejercicios de trabajo interno<\/div>\n        <div class=\"include-desc\">Reflexi\u00f3n y autoconocimiento a tu propio ritmo.<\/div>\n      <\/div>\n      <div class=\"include-item\">\n        <div class=\"include-title\">Trabajo de creencias limitantes<\/div>\n        <div class=\"include-desc\">Identifica y transforma los patrones que te mantienen en ese rol.<\/div>\n      <\/div>\n    <\/div>\n    <div class=\"bonus-card\">\n      <div class=\"bonus-badge\">+ Bono exclusivo<\/div>\n      <div class=\"bonus-text\">\n        <strong>2 sesiones individuales incluidas<\/strong>\n        <span>1 sesi\u00f3n sist\u00e9mica profunda con constelaci\u00f3n \u00b7 1 sesi\u00f3n energ\u00e9tica de integraci\u00f3n y cierre<\/span>\n      <\/div>\n    <\/div>\n  <\/div>\n<\/section>\n\n<!-- FOR WHO -->\n<section class=\"who-section\">\n  <div class=\"container\">\n    <div class=\"section-label\">Para qui\u00e9n es<\/div>\n    <h2 class=\"section-title\">Este espacio <em>es para ti<\/em> si\u2026<\/h2>\n    <div class=\"who-checks\">\n      <div class=\"who-check\"><div class=\"who-check-dot\"><\/div>Vives cansada y no sabes c\u00f3mo salir de ah\u00ed<\/div>\n      <div class=\"who-check\"><div class=\"who-check-dot\"><\/div>Sientes que sostienes todo sola<\/div>\n      <div class=\"who-check\"><div class=\"who-check-dot\"><\/div>Te cuesta parar sin sentir culpa<\/div>\n      <div class=\"who-check\"><div class=\"who-check-dot\"><\/div>Has dejado de priorizarte<\/div>\n      <div class=\"who-check\"><div class=\"who-check-dot\"><\/div>Necesitas un espacio tuyo, de verdad<\/div>\n      <div class=\"who-check\"><div class=\"who-check-dot\"><\/div>No necesitas experiencia previa, solo ganas de sentirte mejor<\/div>\n    <\/div>\n  <\/div>\n<\/section>\n\n<!-- RESULT -->\n<section>\n  <div class=\"container\">\n    <div class=\"section-label\">El resultado<\/div>\n    <div class=\"result-layout\">\n      <div>\n        <h2 class=\"section-title\">Al terminar, no ser\u00e1s <em>otra persona<\/em><\/h2>\n        <p class=\"result-quote\">\n          Pero s\u00ed ser\u00e1s una mujer que <span>se escucha,<\/span><br>\n          que <span>se exige menos,<\/span><br>\n          y que empieza a <span>elegirse.<\/span>\n        <\/p>\n        <div class=\"divider\"><\/div>\n        <p style=\"font-size: 0.9rem; color: var(--muted);\">Y eso cambia todo.<\/p>\n      <\/div>\n      <div>\n        <ul class=\"result-items\">\n          <li><div class=\"result-check\"><\/div>Se escucha antes de explotar<\/li>\n          <li><div class=\"result-check\"><\/div>Se exige menos y avanza igual<\/li>\n          <li><div class=\"result-check\"><\/div>Se siente m\u00e1s en calma<\/li>\n          <li><div class=\"result-check\"><\/div>Empieza a elegirse sin culpa<\/li>\n          <li><div class=\"result-check\"><\/div>Reconecta con su cuerpo y su energ\u00eda<\/li>\n        <\/ul>\n      <\/div>\n    <\/div>\n  <\/div>\n<\/section>\n\n<!-- PRICING -->\n<section class=\"pricing-section\" id=\"pricing\">\n  <div class=\"container\">\n    <div class=\"section-label\" style=\"justify-content: center;\">Inversi\u00f3n<\/div>\n    <h2 class=\"section-title\" style=\"text-align:center;\">Tu momento de <em>parar<\/em><\/h2>\n    <div class=\"price-card\">\n      <p class=\"price-includes\">Proceso completo \u00b7 4 semanas \u00b7 2 sesiones individuales<\/p>\n      <div class=\"price-tag\"><sup>\u20ac<\/sup>297<\/div>\n      <p class=\"price-note\">Las plazas son limitadas para poder acompa\u00f1arte de verdad.<\/p>\n      <a href=\"mailto:hola@cristinavega.com?subject=Quiero mi plaza en VOLVER A M\u00cd\" class=\"price-cta\">\n        Quiero mi plaza en VOLVER A M\u00cd\n      <\/a>\n      <p class=\"price-sub\">Escr\u00edbeme y te cuento c\u00f3mo entrar &mdash; sin compromiso<\/p>\n    <\/div>\n  <\/div>\n<\/section>\n\n<\/div>\n\n<script>\n  (function() {\n    var io = new IntersectionObserver(function(entries) {\n      entries.forEach(function(e) {\n        if (e.isIntersecting) {\n          e.target.style.opacity = '1';\n          e.target.style.transform = 'translateY(0)';\n        }\n      });\n    }, { threshold: 0.08 });\n\n    document.querySelectorAll('.vam-wrap .week-card, .vam-wrap .include-item, .vam-wrap .who-check, .vam-wrap .result-items li').forEach(function(el) {\n      el.style.opacity = '0';\n      el.style.transform = 'translateY(20px)';\n      el.style.transition = 'opacity 0.5s ease, transform 0.5s ease';\n      io.observe(el);\n    });\n  })();\n<\/script>\n\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>Un proceso de 4 semanas Volvera M\u00ed Salir del agotamiento, soltar la carga y recuperar la calma. Si el estr\u00e9s, el cansancio o el burnout te han hecho desconectar de tu cuerpo, este es tu momento para parar. Aprender\u00e1s a liberar tensi\u00f3n, respirar con calma y revitalizar cuerpo y mente a trav\u00e9s del movimiento consciente. &#8230; <a title=\"Volver a Mi\" class=\"read-more\" href=\"https:\/\/sirsasana.online\/en\/formacion\/volver-a-mi\/\" aria-label=\"Read more about Volver a Mi\">Read more<\/a><\/p>","protected":false},"author":1,"featured_media":0,"parent":10554,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_joinchat":[],"footnotes":""},"class_list":["post-11413","page","type-page","status-publish"],"acf":[],"_links":{"self":[{"href":"https:\/\/sirsasana.online\/en\/wp-json\/wp\/v2\/pages\/11413","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sirsasana.online\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sirsasana.online\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sirsasana.online\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sirsasana.online\/en\/wp-json\/wp\/v2\/comments?post=11413"}],"version-history":[{"count":14,"href":"https:\/\/sirsasana.online\/en\/wp-json\/wp\/v2\/pages\/11413\/revisions"}],"predecessor-version":[{"id":11463,"href":"https:\/\/sirsasana.online\/en\/wp-json\/wp\/v2\/pages\/11413\/revisions\/11463"}],"up":[{"embeddable":true,"href":"https:\/\/sirsasana.online\/en\/wp-json\/wp\/v2\/pages\/10554"}],"wp:attachment":[{"href":"https:\/\/sirsasana.online\/en\/wp-json\/wp\/v2\/media?parent=11413"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}